After long days, your skin needs recovery—fast. This 3-step LED routine combats fatigue-induced breakouts, dullness, and dehydration in just 12 minutes.
The Problem
Night shifts, stress, or late nights spike cortisol, which: 1) Reduces collagen production by 37%. 2) Triggers excess oil.
The Fix
Step 1: Blue Light (460nm) – 4 mins
→ Targets oil glands to prevent clogged pores → Use after cleansing (skip toners with acids to avoid irritation)
Step 2: Red Light (660nm) – 4 mins
→ Counters blue light’s dryness by boosting hydration → Enhances collagen repair for firmer skin
Gel Upgrade: Use aloe vera gel to prevent moisture loss. Avoid: Vitamin C before blue light (it degrades under LEDs). For Extra Tired Skin: Swap red light for yellow (590nm) to soothe redness.
